With our well experienced trainers, best in class equipment we aim to provide you a complete fitness experience. Rainbow Fitness Studio located in Kondapur, Hyderabad is a gym exclusively for ladies. The gym provides both Group and Personal Training.
Weight-Loss/Gain/Maintain Belly Fat-Loss Total Body Toning Excercises for PCOD, PCOS, Diabetic & Thyroid Weight Loss. Excercises for Women’s Fitness,Stregth,Stamina & Endurance
While strength training is important to boost your metabolism so you burn more calories at rest, if you want to lose weight you also need cardioseven surprising cardio workouts for weight loss.
A fantastic mind/body workout. It improves flexibility and strengthens core, set to uplifting and inspirational music. feeling refreshed and renewed with a sense of well being and calmness.
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight. CrossFit has variety of classes, class times, and training programs to suit your needs.
From transformations to women’s fat-loss research, workouts will inspire you to work toward your fat-loss. women’s fitness trainer was designed to help you lose fat. Give this 4 day weekly workout protocol a shot & accomplish all of your goals!
For a good workout that is lot of fun our Zumba classes are a good place to turn. These steps get your heart rate up, which conditions your heart and lungs, not to mention burning of calories and fat.
It also helps to improve circulation throughout the body which can give the skin a healthy glow making your skin look and feel great. Accessible to members. If this is the case, you can take advantage of the benefits of a steam bath. the purpose of relaxation and cleansing
Rainbow Fitness Studio (Exclusively Ladies Gym) located in Kondapur, Hyderabad, aim to provide a complete fitness experience. The gym provides both Group and Personal Training, Weight-Loss/Gain/Maintain Belly Fat-Loss Total Body Toning Exercises for PCOD, PCOS, Diabetic & Thyroid and Weight Loss. Exercises for Women’s Fitness, Strength, Stamina & Endurance. We also provide Zumba, Aerobics and Yoga classes in the morning and evening. Steam Bath and Full Body Massages will be provided.